5 Minute Ab Workouts descripción

5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs

Features:

Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
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