Emily Skye FIT descripción

WHAT’S IN IT FOR YOU?

Emily Skye FIT is your ultimate health and fitness toolkit - your transformation starts here!

Workouts

Fitness is about more than weight loss. With Emily Skye FIT, you’ll build strength and the confidence to love yourself and your body.

- 600+ workouts and 7 specialised exercise programs for women.
- At Home and In Gym workouts.
- 5 NEW home and gym workouts added to your planner every week, including targeted strength training, HIIT, and active recovery.

Enjoy dedicated workout programs and challenges including:
- Booty Challenge - transform your glutes in 6 weeks.
- Abs to the Core - define your abs and increase core strength in 6 weeks.
- Upper Body Blast - transform your arms, shoulders and back in 6 weeks with targeted upper body workouts.
- Body Sculpt - create your strongest, most sculpted body in 6 weeks.
- FIT Pregnancy - 130+ pregnancy-safe workouts, nutrition tips and expert prenatal advice for all three trimesters.
- FIT Post-Pregnancy - rebuild strength across three progressive stages.
- Start Strong - feel strong with this 4-week weight and strength training program for beginners.
- FIT Foundations - the perfect introduction (or comeback) to fitness for true beginners.

Food

Stay on track with balanced meal plans covering breakfast, lunch, dinner, snacks and treats for your entire week!

- 500+ healthy, dietitian-approved recipes to fuel your training.
- Save time grocery shopping with auto-generated shopping lists.
- Vegetarian or vegan? Enjoy meal plans and modifications just for you.
- Gluten-free options for every single recipe!

Success

Get exclusive tips covering fitness, nutrition, wellbeing, pregnancy and postpartum from Emily’s team of experts.

- Advice that’s helped women all over the world achieve their goals.
- Connect with like-minded women in a supportive Facebook community.

Join now for a 7-day FREE trial!

Emily Skye FIT can use HealthKit to log your workouts and meditations. Don’t worry, we’ll ask for permission before we do this.

SUBSCRIPTION AUTOMATIC-RENEWAL FEATURE

1, 3, 12 month subscriptions available.

Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.

Current subscriptions may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/10441/esf-terms-and-conditions-v2 and https://www.emilyskyefit.com/article/show/10442/esf-privacy-policy-v2