Fit Body: Fitness & Nutrition descripción
The Fit Body app is designed to get you results that last!
We are a strength training app for women with 12 unique programs, On Demand classes, at home cardio and were voted best fitness program of 2021!
Get 7 days free!
Join millions of women who are transforming their lives with the help of our expert female personal trainers, 280+ weeks of workouts, 300+ recipes, community support, and more!
Membership, Pricing, and Terms:
The Fit Body App membership starts with a 7-day free trial. Members can pre-select our membership options at the beginning and will be charged unless it’s canceled before the 7th day. Our memberships auto-renew and payments will be processed on a continuous basis unless the subscription is canceled 24 hours prior to the next billing date. Membership plan options include and will auto-renew every:
12 months ($119.99 USD)
1 month ($19.99)
Terms of Service: https://fitbodyapp.com/terms-n-conditions
Check out our results driven workout programs!
GROW + GLOW: Pregnancy-safe, trimester specific, low-impact workout program.
SHRED: At home HIIT program designed to help you burn fat and lean down. No equipment required.
TONE: HIIT strength training program designed to help you gain strength and tone up. Incorporates dumbbells and bodyweight exercises that can be done from home or the gym.
SCULPT: Gym-based program designed to help you build muscle and sculpt your body. Gym equipment required.
ON DEMAND PROGRAMS:
30 DAY TONE: 30 day program and workouts done in real time with modifications and proper form guidance through each workout. Dumbbells required.
RESTORE YOUR CORE: Postpartum and c-section program designed to help restore your core strength. No equipment required.
LIFT: A strength training program designed to help you gain strength and burn fat. Perfect for women wanting to lift weights and improve their fitness.
REVIVE: A postpartum program designed to help women regain strength and restore their core. Can be done from home or the gym.
STRONG: A strength and conditioning program guaranteed to make you sweat, improve your athletic ability, and get you results.
ENDURANCE: An at-home, high intensity program designed to improve strength and endurance, increase your cardiovascular ability, and burn fat.
MOVE: A yoga program designed to help improve strength and flexibility as well as get you lean and toned results. No gym required.
RISE: A yoga-inspired program designed to help you increase strength and flexibility, perfect for all fitness levels.
Fit Body app features
Step by step workouts
Designed to get you results
12 programs that you can switch between any time
Workout sessions you can fit into your schedule
Alternative move suggestions
As little as 30 minutes a day
Daily 5 minute cardio burn workouts
Stretching and foam rolling videos for rehabilitation
LISS, MISS, LIMIT, HIIT, and sprints cardio workouts
On Demand Classes!
Delicious recipes by our experts
Food Tracker + Meal Plans
• 72 weeks of meals plans with custom portions according to your daily caloric needs
• 300+ recipes to mix and match and make your own meal plan
• 7 eating preferences: Regular, Vegan, Vegetarian, Pescatarian, Gluten-Free, Dairy-Free, and Keto
• Daily food tracker to track your meals
• Easy add features to enter your own macros from meals or ingredients
• Barcode scanner for US and Canadian food products
Workout Calendar + Wellness Journal
• Keep track of historical workout data in our weekly and monthly calendars
• Track your mental and emotional well-being in our wellness journal
Guidance and Education
• Educational videos with guidance and dozens of fitness and food topics intended to help you reach your goals of achieving physical, mental, and emotional well-being