Habinator Health Coach descripción

🏆 Our users have reached more than 45,000 successes!

Habinator™ is a Digital Health Advisor and Life-Coach that teaches you how to build habits and reach your goals in areas of your life like health, work, relationships, and self-improvement.

🏆 Our users accomplish more than 1100 successes every week!

Create a scientifically-based individualized plan for your lasting lifestyle change. Habinator will guide, educate, remind and support you.

🏆 More than 26,000 Mini-Goals reached!

It's your companion in creating positive change. You will learn about yourself and become the person you’ve always wanted to be!

🏆 358 days is the longest streak accomplished so far!

Join the worldwide community of achievers!

🏆 Over 16,000 goals completed!


THE APP IS FOR YOU IF YOU WANT TO
• Make a change in your life
• Build new habits and daily routines
• Quit bad habits
• Get more energy and maintain a better mood
• Achieve a dream but don't know how to get started
• Learn the process and receive coaching on how to change


LOOKING FOR A HABIT TRACKER?
Habinator is like a habit tracker, but better. If you want to change habits or quit addictions, simply deciding to change is not enough. The app gives you predefined reasons and scientifically proven strategies to make the change happen. It motivates you by asking questions and giving feedback about your progress enabling you to find your intrinsic motivation and getting to know yourself. Tapping into your inner motivations and achieving self-actualization is not an easy task, but Habinator is the best tool available to get you there.


CHOOSE FROM HUNDREDS OF GOALS

🏃 HEALTH
• Diet, Nutrition, Exercise
• Mental Health, Weight loss
• Sleep, Recovery, Longevity

🏆 SELF-IMPROVEMENT
• Creativity, Mindset
• Morning Routines, Energy

🚀 WORK & CAREER
• Time Management, Self-Esteem
• Communication, Productivity

👫 RELATIONSHIPS
• Family, Friends
• Intimacy, Parenting

🚫 ADDICTIONS
• Stress Reduction, Alcohol
• Technology, Smoking

💵 FINANCE
• Business, Money
• Education, Learning

🧘 SPIRITUALITY
• Presence, Attendance
• Religion, Tolerance


HOW DOES IT WORK?
1. Create a goal
2. Personalize it to your needs
3. Habinator tracks and encourages your progress
4. Follow your plan
5. Learn & Succeed


Create your own lifestyle medicine program and begin to reach your goals in life.


FEATURES
• Set goals from predefined templates which include research references for motivation and education
• Follow the given plan and achieve milestones
• Ask for help from the community to support you
• Set custom reminders to help you follow your daily routines
• Benefit from exercises for motivation and self-perception to overcome addictions
• Get feedback and statistics about your progress

This app is based on science in the fields of self-actualization, goal achievement, and positive psychology. Predefined goals give you references to articles in research fields such as medicine, productivity, nutrition, and behavioral neuroscience.

Learn more about our research at: https://habinator.com/research-resources

Terms of use: https://habinator.com/terms-of-service

Habinator™ is the leading behavior change and goal achievement platform for professionals and individuals.