iFit - All-day Fitness Coaching descripción

THIS APP CONNECTS TO IFIT WEARABLES ONLY AND DOES NOT DIRECTLY CONNECT TO CARDIO FITNESS MACHINES.

Experience a completely personalized fitness app, tailored just for you. iFit Coach is designed to work with iFit wearables and provide you with actionable guidance each day for activity, exercise, nutrition, and sleep. Your fitness plan will continually adapt, based on your unique goals, body metrics, and activity. It’s just like having a personal trainer and dietitian with you always, guiding you every step of the way.


GET MORE OUT OF YOUR WEARABLE
• Track your activity, exercise, nutrition, sleep, and weight.
• Gain insights into your day with comprehensive stats for activity, exercise, nutrition, and sleep.
• Receive recommended goals, or set your own goals for weight, exercise, nutrition, activity, and sleep.
• Enjoy new workout recommendations every day, based on your daily activity, exercise goals, and workout preferences.
• Get a personalized nutrition plan each day, complete with calorie targets for breakfast, lunch, dinner, and snacks.
• Receive activity and sleep tips to help you live a healthier lifestyle.
• Explore a variety of video workout programs including Kickboxing, Vinyasa Yoga, Ultimate Abs, and more.
• Follow and share your journey with friends in the iFit community.

CONNECT IFIT PRODUCTS
• Track your stats by connecting the app with any of iFit’s wearables: Active, Act, Link, Vue, Axis HR, Duo, or Classic.
• View stats for workouts completed on your iFit connected treadmill, bike, or elliptical. (This app does not connect directly to your fitness equipment, but can communicate with the iFit platform via the cloud.)

SIMPLE SETUP
• Simply download the app, then tell us a little bit about yourself.
• Subscribe to an iFit Coach membership for $15 per month to receive daily guidance and personalized coaching (optional).
• We’ll craft your personalized fitness plan and provide you with customized, daily coaching to help you accomplish your goals.
• Start tracking your activity, exercise, nutrition, and sleep to improve your health every day.