MenoLife: Free Menopause Health Tracker descripción

Get the support, insight, and answers you need to feel healthier and find relief through your perimenopause and menopause transition. MenoLife is the most advanced menopause health tracker app ever built. It was designed by women, for women using the latest research and clinical findings regarding women’s health in midlife, perimenopause, menopause, and beyond.

* Track 40+ symptoms and discover your specific triggers -edit your entries at any time.

* Quickly and easily track your perimenopause and menopause symptoms along with your menstrual cycle, ovulation, weight, water intake, sleep, and mood.

* See your own 7-day, 30-day, and 90-day trendlines, progress, changes, and see the latest research about your symptoms in a personalized reporting system.

* Get real support by symptom including suggestions, research, and tools for finding relief

* Discover guided meditation, yoga poses for relief, recipes, exercise tips, and more created by women for women. Match mindfulness and meditation to your needs to reduce symptom intensity and combat stress and fatigue.

* Find answers in a safe, welcoming community of women. Join more than 10,000 women who are navigating menopause and perimenopause. These women have been right where you are.

* See personalized supplement recommendations based on your specific symptoms, health tracker, and health goals.

* Your personalized health tracker is completely customized for premenopause, perimenopause, menopause, and postmenopause needs.

* Get full access for free with no subscription or upgrade costs. Every tool is free for every woman.

By combining a complete and customized menopause tracker with articles, mediations, education, and a safe, supportive community of tens of thousands of women, MenoLife gives you the tools and support you need to get back to the real you and make “the change” a change for the better. MenoLife is the leading research-driven menopause tracker built by women.