Thinkladder - Self-awareness descripción

Thinkladder is a collaboration of mental health professionals, creatives, contributors, and developers that have teamed together to provide you with a beautiful self-discovery journey.

Thinkladder is a guide that helps link symptoms to underlying limiting beliefs and then offers the opportunity to challenge those beliefs with insights collated by our mental health professionals.

With Thinkladder, you can set reminders to help you build new thought patterns centred around the relevant insights that you have discovered.

Just like you, Thinkladder is growing. At the moment, you can explore themes including:

Loss of Plans and Dreams
Loss of a Loved One
Stress
Asking for Help
Quitting
Social Anxiety
Social / Physical Distancing
Loss of Job
Perfectionism
Correction & Criticism
People Pleasing
I Must Be Dumb
Comparing Myself to Others
Self-Worth
Compassion Fatigue
Anxiety
Anger
Body Image
Startups and Founders

Some recent reviews:

"Can work wonders, give it 10 minutes!
I use Thinkladder every few months and have found its reminders very helpful in realizing and understanding my mental blocks. Truly wonderful!!"
Bhooka Bheriya - India - Oct 12, 2020

"I love love love this app! I just discovered it, but I've been looking a long time for an app to help me cope with social anxiety/perfectionism/low self esteem... It really helps me understand my feelings and try to confront them head on!"
anovbell - Belgium - Jan 12, 2020