Breakfree - Meditation Therapy descripción

Introducing BreakFree, the ultimate mind and body wellness app. Say goodbye to unhealthy habits and hello to a happier, healthier you.

With our unique combination of BreakFree therapy and virtual gastric therapy, we'll help you reach your ideal weight and break free from negative thought patterns.

Our therapy sessions, meditations, and virtual gastric program manage anxiety, stress, and weight loss. Sleep stories, music, and streaks keep you motivated.

Whether you're a weight loss novice or a seasoned pro, BreakFree is the perfect app to help you achieve your goals. Our Sleep Stories, relaxing music, and soundscapes are perfect for unwinding at the end of a long day, while our Daily Streaks and Mindful Minutes will help you track your progress and stay motivated.

Join millions of other users who have made BreakFree their go-to app for self-improvement. Download the app today and start your journey to a healthier, happier life.

BREAKFREE FEATURES

BREAKFREE THERAPY: Manage anxiety, stress, and other emotional challenges with our extensive library of BreakFree therapy sessions.

VIRTUAL GASTRIC THERAPY: Achieve healthy weight loss with our non-invasive alternative to traditional gastric band surgery.

MEDITATION & MINDFULNESS: Meditate with seasoned experts, regardless of your experience level, and introduce mindfulness and breathing exercises into your daily routine.

SLEEP STORIES, RELAXING MUSIC & SOUNDSCAPES: Sleep soundly with our bedtime stories and calming music, and relax and experience deep sleep with new music added every week.

ANXIETY MANAGEMENT: Manage anxiety and stress with daily meditation and breathing exercises, and reduce anxiety with our Daily Calm programs.

DAILY STREAKS & MINDFUL MINUTES: Track your progress and stay motivated with our emotion and mental health tracker.

BreakFree is free to download and use, and some of our programs and features are free forever. If you choose to subscribe, payment will be charged to your account at confirmation of purchase. Don't wait, download BreakFree today and start your journey to a healthier, happier you.