Jumpy Cat: Your Bodyweight Personal Trainer descripción

No more boring 💤 workouts! Jumpy Cat creates a fresh workout for you, every time!

📺 1000's of fully-customizable workout videos. Looking to lose weight, to stay in shape, or to build muscle? JC has it all.

🔮 Powered by a proprietary algorithm that creates a tailored workout for you every time, even with the same settings!

📣 Full-length video workouts with voice coach - just like your personal trainer!

💯 100's of fun functional bodyweight exercises combining aerobics, yoga, pilates, strength training, boxing, ballet, dance, animal movements and more for never-ending variety.

🏝️ Peaceful and uplifting seaside backdrops to keep you energized.

🎯EASILY TARGET DIFFERENT BODY AREAS**
- lower body workouts (leg workouts)
- upper body workouts (arm workouts)
- core workouts (abs workouts)
- core & lower body workouts
- core & upper body workouts
- full body workouts

🔦 10+ TRAINING FOCUSES TO SUIT YOUR PERSONAL GOALS & MOOD**
- Feeling busy and overwhelmed? Try an Anti-stress workout.
- If you’re looking for a good burn, how about a Cardio & HIIT workout or an Endurance workout?
- For those late-night workout sessions, spare your neighbours with a Quiet workout.
- If you have bad knees, Jumpy Cat can serve up a Knee saver workout.
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- Flexibility & Stretching
- Low impact workouts
- Toning workouts (great for gentle weight loss)
- Restorative workouts
- Balance & coordination
- Agility & mobility
- Strengthening workouts

⏰ CUSTOM DURATION
* As short as a 5-minute pick-me-up to a 60-minute full workout, according to your day’s schedule and mood.
* We’ve got recovery day workouts too - more mellow and relaxing workouts that still give you a nice mood boost.

🎨 ENJOY VARIED WORKOUTS
Never get bored again with the same workouts!

* Our signature Variety setting allows you to enjoy no-repeat exercises workouts!
* The algorithm selects a different pace and structure every time so your workouts are always diverse and effective.
* From short-interval Tabata workouts to long-interval Endurance workouts, Jumpy Cat has it all!

⚓BODYWEIGHT ONLY
* No equipment needed - you can start right away.

😹BEGINNER TO BEAST
* Whether you’re a complete beginner, or have been working out for a while, we’ve got you covered.
* Choose from 5 difficulty levels to suit your experience and current energy level.

📡 ALL WORKOUTS AVAILABLE OFFLINE
Easily save any workout for offline use to take with you anywhere, anytime. One click, no hassle.

🏆 EXERCISE SMART & INJURY-FREE
* Even the shortest 5-min workouts include a custom warm-up and cool-down to ensure you can exercise safely and effectively, while minimising the chance of injury *.
* The voice coach provides cues on good form, breathing, and variations so you can exercise with confidence.

🌺 Supports digital detox - you can count on Jumpy Cat to create all your workouts - no more wasting your precious free time to search for new workouts all over the Internet! 🐱

🔐 Privacy-first technology - no ads and no tracking.

*IMPORTANT NOTE: YOUR HEALTH
We do not have information on Your specific health situation, so Your use of the Jumpy Cat app is at Your own risk. Please understand that the information and services that the Jumpy Cat app offers do not constitute medical advice, and are not a substitute for a medical examination or medical treatment.

** Please note that some options are only available to Jumpy Cat Pro users.