Meditation: Breathe and relax descripción

Download Meditation app and get unlimited access to free breathing and relaxation exercises and pranayama for anxiety and stress release.


Meditation app was made to teach your body to breath and relax properly. This is a set of breathing techniques to help your lungs breathe at their full capacity and bring you lots of health benefits, such as
• better concentration,
• better work capacity,
• stress removal and relaxation.


Practicing meditation breathing for just 15 minutes every day will reduce stress and fuel you for work and activity.
Using Meditation app does not require special skills and it lets you start at basic level and train for the challenging meditation sets for best results.


HOW IT WORKS
Meditation breathing exercises help deliver oxygen to all cells of your body - relieving stress, helping to get rid of anxiety and strengthening your immune system. Meditate and breath to relax and improve your body and mind performance.


BENEFITS
• Body detoxification
• Falling asleep faster
• Higher athletic endurance
• Help in respiratory issues
• Decreased blood pressure
• Stress relief
• Reduction of headaches and migraines
• Overall better mood


WHY OUR APP?
• Meditation app is completely ad-free
• Our app is easy to use and intuitive
• We offer 8 refined animated exercises
• With meditation app you can easily track your progress.