Quit Smoking Gradually - Alive descripción

Cut down smoking. Gradually reduce your consumption, go at your own pace, and quit smoking with less anxiety.

Welcome to Alive!

Alive is not just decreasing the number of cigarettes you smoke gradually. It adapts to you throughout the process to maximize results.

It doesn't matter if you smoke every day or just sometimes, if you smoke at night or all day. Alive will help you to quit smoking, reducing the anxiety.

You can go at your own pace, alive will adapt to how you feel with the advances, allowing you to lengthen the process if you need to take more time in any phase.

HOW DOES IT WORKS?

Alive calculates the waiting times between cigarettes and week by week lengthens them slightly. In this way, your body gradually gets used to leaving the substances to which it is dependent. This way we reduce the anxiety for these substances to the maximum while still having significant progress.

In the last 4 phases, we change the methodology to accompany you until the end of the process. In them, you will decide what time to smoke the number of cigarettes allowed per day or per week.

You will be able to smoke during the process, you will only have to register each time you light a cigarette.

Sometimes alive will ask you to wait a few minutes before smoking.

We analyze your information to create a personalized program divided into phases.

Each phase lasts 7 days and your consumption decreases gradually.

We approach the problem in a non-abrupt and non-violent way, reducing anxiety to a minimum without losing significant progress.

Alive also helps you stay smoke-free after the program.

Live a life without being a slave to consuming substances that affect your health, mood and shorten your life.

Includes:
Time system that will measure your consumption and gradually lengthen waiting times.
Reminders that you can activate or deactivate.
Reading text.
Detailed statistics on your progress.

By downloading this application, you accept the terms and conditions that can be found at the following address:
https://dejardefumaralive.com/terminos-y-condiciones/
You also accept our privacy policy:
https://dejardefumaralive.com/politica-de-privacidad/
For more information visit:
https://dejardefumaralive.com/
Consult your doctor.

Quitting smoking with the help of a tool like alive makes things easier, by not cutting your consumption all at once, you give your body time to get used to not needing so many chemicals.

Of course, there is a final step, a last cigarette, and a commitment that you will have to make with yourself. But one step is much easier than a 20-step long jump.